Guided Journaling
These guided journal pages will help you get started on rewriting your story. The Quotes get you into action, Affirmations to help you speak life and reframe those negative thoughts, and Scripture to reassure you God is with you every step of the way.
Journey 243lbs to 170lbs
The journey of self-love and discovery is real and needed. I thought that the people and the world around me was failing me; but in reality I was failing myself, because I failed to take charge of my life.
I took charge and I live a healthy life without all negative self talk and destructive habits...
Time With Self
After all the failures/lessons I experienced; I needed time alone to see what was missing. I realized I was missing ME, the #1 Player in my story.
Dreams Reality
You are the author of your reality. After being homeless for 1year and 1month. I published Journaling To Peace the same month I moved into my home.
I want to encourage you, whatever you are going through, Just know God is Using You and Everything is Working out for Your Good...
Example Curriculum
- Intro to Self-Love Perspective (11:28)
- Day #1 - Free Write - TIme Alone (12:55)
- Day #2 - Mirror Reflection (7:12)
- Day #3 - #1 Fan - Speaking Life (16:33)
- Day #4 - Meditating - Quieting the Mind (13:50)
- Day #5 - Forgiveness - Don't take It Personal (18:40)
- Day #6 - List Nagging Thoughts and Feelings (13:46)
- Day #7 - Celebrate You (11:56)